162: Meditation for Fidgety Skeptics – How to Be 10% Happier

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Meditation for Fidgety Skeptics - How to Be 10% Happier

I’m here today with someone whose name and face will probably ring a bell. Dan Harris is an Emmy award-winning journalist and co-anchor of ABC’s Nightline and the weekend edition of Good Morning America. He’s also the author of 10% Happier, a New York Times bestseller, and went on to launch the 10% Happier podcast…

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Original source: https://wellnessmama.com/podcast/meditation-for-fidgety-skeptics/

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