187: A Whole Life Challenge to Improve Your Life in Small Daily Steps

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A Whole Life Challenge to Improve Your Life In Small Daily Steps

When it comes to making healthy and balanced options, half the battle is motivation. That’s where the Whole Life Challenge comes into play! Today I’m right here with Andy Petranek, that has actually been a wellness as well as health and fitness train for over 25 years. He was a United States Marine, a sponsored athlete, as well as was featured as one of the …

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Original source: https://wellnessmama.com/podcast/whole-life-challenge/

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