An Expert Says This Is Why You Aren't Losing Weight on Keto

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An Expert Says This Is Why You Aren’t Losing Weight on Keto

If you’ve been following fitness for the past year or so, you’ve more than likely heard about the low-carb, high-fat ketogenic diet. The ketogenic diet has proven effective in the management of epilepsy and type 2 diabetes, and its popularity has grown over t…

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