How to Recover From a Thanksgiving Food Binge

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While it may be appealing to consume less the day after Thanksgiving to balance out the binge from the day before, this can do more harm than excellent. Limiting your food consumption will only make you hungry. Obtaining lots of H2O is one more tried and tested means to deal with gastrointestinal problems.

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Original source:
https://www.health.com/weight-loss/how-to-recover-from-a-thanksgiving-food-binge

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