I TRIED THE IU (아이유) KPOP IDOL DIET AND THIS HAPPENED
This is K-pop idolizer IU’s diet plan; I tried it and the last outcomes are stunning. YES I DRANK 3L OF WATER A DAY
0:00 -3:48 INTRO/ WHAT IS THIS DIET?
3:49 PRE DIET MEASUREMENTS
4:15 -14:23 VLOG day 1-2
14:25 -18:30 WHY THIS DIET DOESN’T WORK (science stuff).
18:32 -20:58 VLOG day 3.
21:00 POST DIET MEASUREMENTS.
I did this diet regimen for 3 days as well as it left me tired, moody as well as ill. If you want to change your body, begin by making adjustments to your everyday diet plan; DONT GO ON A DIET! I do not suggest this diet plan AT ALL
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