Reasons to Quit Chewing Gum (+ Better Options)

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Reasons to quit chewing gum and search for other options

The minty sweet flavor of eating gum tissue is a reduced calorie way to change treats, combat desires, or deal with stress and anxiety. These days “healthy and balanced” chewing gums are even readily available in organic food stores, either sugar-free or with some valuable active ingredients. Of course, just because something is calorie-free or sugar-free does not mean it’s healthy. As with …

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