Silicon Valley's favourite high-fat diet is beloved by everyone from venture capitalists to LeBron James — here's how it works

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Silicon Valley’s favourite high-fat diet is beloved by everyone from venture capitalists to LeBron James — here’s how it works

The keto diet is one of the trendiest diets around, but it was originally developed to help children with epilepsy suffer fewer seizures. It kicks the body into a natural fat-burning mode, called ketosis, by starving a person’s system of carbs and sugars, whi…

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