diet / 288 posts found

I Tried The “Military” Diet For A Week

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https://youtube.com/watch?v=oY72dUiv2g4

Best Non-Toxic Nail Polish Options

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I’ve written about how to make just about every natural beauty product I can think of, from deodorant to mascara, but one thing I’ve never been able to find a DIY recipe for is nail polish! While I still believe consuming gelatin is the best way to get beautiful nails, I do love a nice manicure… Continue reading Best Non-Toxic Nail Polish Options… Original source: https://wellnessmama.com/17833/non-toxic-nail-polish/

Vitex (Chasteberry) Herb Benefits & Uses for Women

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Sometimes a plant holds a lot more than meets the eye (many times, actually). I’ve written before about the health benefits of herbs and spices, and today I’d like to cover an herb we don’t hear about every day but that every woman should know about. Ever heard of vitex? Also called chaste tree or… Continue reading Vitex (Chasteberry) Herb Benefits & Uses for Women… Original source: https://wellnessmama.com/8314/vitex-chasteberry/

Superfood Vanilla Latte Recipe

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Coffee is a controversial topic in health circles and I could write equally supported posts about why coffee is great for you and why it is horrible. The bottom line is that when sourced correctly, coffee can have some health benefits, but there are also people who should avoid it. Like most aspects of health,… The post Superfood Vanilla Latte Recipe was copied from Katie – Wellness Mama on Wellness Mama®. Original source: https://wellnessmama.com/22487/superfood-vanilla-latte/

Skin Care for Pregnancy: How to Prevent Acne, Stretch Marks, and More

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Pregnant women may have that healthy glow, but there are plenty of skin issues that can also accompany motherhood. From hormonal acne to stretch marks and everything in between, it helps to know the ins and outs of pregnancy skin care. With each kid I learned a little more about which products were best to… The post Skin Care for Pregnancy: How to Prevent Acne, Stretch Marks, and More was copied from Katie – Wellness Mama on Wellness Mama®. Original source: https://wellnessmama.com/367133/pregnancy-skin-care/

Red Tea Detox Video Review/ nutrition/ diet/weight loss

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http://bit.ly/2Eqbrtp WHY RED TEA IS BETTER THAN GREEN TEA Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease. As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in […]