diet / 518 posts found

Top Gift Ideas for Men (for Father’s Day, Birthday, Etc.)

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What do you do for gifts when the man in your life is hard to shop for? I’ve been trying to answer that question for years, as it always seems tougher to find good gift ideas for men than it does for women. My husband is a perfectionist who insists that anything he buys is of the… Continue reading Top Gift Ideas for Men (for Father’s Day, Birthday, Etc.)… Original source: https://wellnessmama.com/6479/gifts-for-men/

12 People Have Died After Trying This Popular Weight-Loss Procedure. Here’s What You Should Know

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At least 12 deaths in the last two years have been linked to a popular treatment for obesity, the U.S. Food and Drug Administration warned in a letter to health care providers earlier this week. In most cases, patients died within a month of having a liquid-filled balloon inserted in their stomachs, a procedure that limits the amount a person can eat and helps them feel fuller faster. Two types of liquid-filled balloon systems have been on the market since 2015: the ReShape Integrated Dual Balloon System and the Orbera Intragastric Balloon System. These balloons are inserted via a minimally […]

What’s the Best Exercise to Lose Weight: Cardio or Lifting Weights?

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[brightcove:5480422809001 default] For decades, conventional wisdom (and Jane Fonda) said cardio was the best exercise for weight loss. Then strength training muscled its way into the spotlight as the must-do move for revving your metabolism and losing weight in your sleep, prompting many exercise enthusiasts to join #TeamNoCardio. So a few years ago, Duke University researchers took to the lab and conducted the largest study of its kind to compare the two and get an answer once and for all. After 8 months of tracking 119 overweight and previously sedentary volunteers while they performed resistance training, aerobic exercise, or a combination […]

Natural Deodorant for Men: Best Kinds and How to Make Your Own

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Finding the best deodorant for men that’s natural and actually works can be the pits! I’ve been making natural homemade deodorant for several years now and I love how easy and effective it is. This men’s deodorant recipe is just as good, but has a manly scent to it (along with a few other updates!)…. Continue reading Natural Deodorant for Men: Best Kinds and How to Make Your Own… Original source: https://wellnessmama.com/368189/mens-deodorant/

Iced Lime Dandelion Tea Recipe

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Wait! Don’t mow your grass! Did you know that those dandelions growing all over your yard are actually an herb and you can eat them? They are great for health too! Making Peace With Dandelions Most people think of dandelion as a backyard weed. At our house, we don’t wage war on dandelions… we use… Continue reading Iced Lime Dandelion Tea Recipe… Original source: https://wellnessmama.com/4505/iced-lime-dandelion-tea/

Understanding Ceramic Cookware (Pros, Cons, & How to Cook With It)

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There’s a lot of confusion about safe, natural cookware, in part because it can be hard to tell the difference between a safe piece of cookware and a “green-washed” one. When I wanted to switch out my non-stick cookware for something better I delved into the research to find the best cookware options. Ceramic cookware… Continue reading Understanding Ceramic Cookware (Pros, Cons, & How to Cook With It)… Original source: https://wellnessmama.com/367774/ceramic-cookware/

10 Instagram Models Whose Weight Loss Left Them Unrecognizable

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https://youtube.com/watch?v=KgfuGisIvkE

Non dimenticheremo mai il Rimini Wellness 2018

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https://youtube.com/watch?v=DY1hYPCKrts

The Weight-Loss Cure “They” Don’t Want You to Know About

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The Weight Loss Cure “They” Don’t Want You to Know About is a weight loss book written by controversial author Kevin Trudeau. It was released in April 2007 by Alliance Publishing. Trudeau was convicted of felonies[1] and fined by the Federal Trade Commission for making fraudulent claims pertaining to the book, in part because it gives medical advice but he has no medical training.[2] The book repeats a refuted claim to change activity in the hypothalamus, linked to the pituitary gland, with the intention to control hunger and regulation of fat cells, by using herbal supplements and repeated use of […]

164: Using Platelet-Rich Plasma Therapy & Sound Therapy to Improve Health With HealthGAINS

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I get so many questions on this topic and I haven’t gotten into it too much yet on the blog, so I know you all will love today’s guest. Vanessa Gaudin is a board-certified Family Nurse Practitioner and expert in women’s health and wellness at HealthGAINS in Miami, Florida. She’s here to talk about some… Continue reading 164: Using Platelet-Rich Plasma Therapy & Sound Therapy to Improve Health With HealthGAINS… Original source: https://wellnessmama.com/podcast/healthgains/