Dieting / 454 posts found

How My Kids’ Capsule Wardrobe Simplified My Life (& Laundry)

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I must admit… when the capsule wardrobe trend took over Pinterest, I was mostly uninterested. As a mom, I based my wardrobe much more on function and flexibility. Times like pregnancy and nursing required certain types of clothes and limited my options. Then, I discovered the concept of a kids’ capsule wardrobe. Freedom from endless laundry,… Continue reading How My Kids’ Capsule Wardrobe Simplified My Life (& Laundry)… Original source: https://wellnessmama.com/195162/kids-capsule-wardrobe/

Ketogenic diet

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This article is about a dietary therapy for epilepsy. For information on ketogenic diets as a lifestyle choice or for weight loss, see Low-carbohydrate diet and No-carbohydrate diet. Testing for ketone bodies in urine The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. However, if there is little carbohydrate in the diet, […]

Amazing Weight Loss Transformations

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https://youtube.com/watch?v=-AGvnxzvAZU

WEIGHT LOSS TIPS FOR BEGINNERS

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https://youtube.com/watch?v=xpyvL0pb0mo

Weight management

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(Learn how and when to remove this template message) Nutrition is an important part of maintaining a healthy body weight. Weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity.[1] Effective weight management strategies consider not only weight loss toward but also the maintenance of a healthy body weight over time. Moreover, weight management involves an understanding of meaningful ways to track weight over time and set ideal body weights for different individuals.[2] Weight management does not include fad diets that promote quick, temporary weight loss. It focuses on the long-term results that are achieved […]

Weight loss

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For other uses, see Weight loss (disambiguation). Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. “Unexplained” weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may […]

Weight Loss (The Office)

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The Office (U.S. season 5) List of The Office (U.S. TV series) episodes “Weight Loss” is the collective name for the first and second episodes of the fifth season of the American comedy television series The Office, and the show’s 73rd and 74th episodes overall. Written by Lee Eisenberg and Gene Stupnitsky, and directed by Paul Feig, the episode first aired as a single 60 minute show in the United States on September 25, 2008 on NBC.[1] “Weight Loss” guest stars Amy Ryan as Holly Flax, Dale Raoul as Ronni, and Rich Sommer as Alex. The series—presented as if it […]

162: Meditation for Fidgety Skeptics – How to Be 10% Happier

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I’m here today with someone whose name and face will probably ring a bell. Dan Harris is an Emmy award-winning journalist and co-anchor of ABC’s Nightline and the weekend edition of Good Morning America. He’s also the author of 10% Happier, a New York Times bestseller, and went on to launch the 10% Happier podcast… Continue reading 162: Meditation for Fidgety Skeptics – How to Be 10% Happier… Original source: https://wellnessmama.com/podcast/meditation-for-fidgety-skeptics/

List of diets

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An individual’s diet is the sum of food and drink that he or she habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet.[1] People’s dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight. Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include “junk food diet” and “Western diet”. Many diets are considered by clinicians to pose significant health […]

Dieting

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Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes. A restricted diet is often used by those who are overweight or obese, sometimes in combination with physical exercise, to reduce body weight. Some people follow a diet to gain weight (usually in the form of muscle). Diets can also be used to maintain a stable body weight and improve health. Diets to promote weight loss can be categorized as: low-fat, low-carbohydrate, low-calorie, very low calorie and more recently flexible dieting.[1] […]