Dieting / 543 posts found

How to Stay Healthy While Flying

by admin
We are privileged to live in a time when crossing the world is as easy as hopping on an airplane! What isn’t as easy is figuring out how to stay healthy while flying. With the tight quarters and recycled air, odds are high… you’ll be taking home a souvenir you could have done without. One… Continue reading How to Stay Healthy While Flying… Original source: https://wellnessmama.com/368131/healthy-while-flying/

Cutting on Vertical Diet? | Juji Trains Tom

by admin
https://youtube.com/watch?v=57v-V2XYbes

Natural Remedies for Hand, Foot, and Mouth Disease

by admin
I always prefer natural remedies for illness when it’s appropriate since they often shorten illness (rather than just relieve symptoms). Hand, foot, and mouth disease (strange as the name may be) is just another illness that is usually best tended to at home. What Is Hand, Foot, and Mouth Disease? Hand, foot, and mouth disease… Continue reading Natural Remedies for Hand, Foot, and Mouth Disease… Original source: https://wellnessmama.com/367957/hand-foot-and-mouth-disease/

Organic Pest Control for Gardens (Natural Options)

by admin
Gardening can be a great way to save money and eat the freshest food available, but it can also come with its fair share of frustrations. From pests to proper watering, there are a lot of factors involved, especially if you are using organic methods to avoid chemicals. Garden pest control is a constant battle… Continue reading Organic Pest Control for Gardens (Natural Options)… Original source: https://wellnessmama.com/2524/garden-pest-control/

10 Proven Ways to Speed Up Your Weight Loss

by admin
https://youtube.com/watch?v=eGZHjaigjJM

Healthy and Caffeine-Free Coffee Alternatives

by admin
If you’re looking for an interesting variation on coffee, give coffee kombucha a try (it’s an interesting taste for sure!). But if you’re looking for healthy coffee alternatives, keep reading. Why Not Drink Coffee? There are many reasons someone may want to skip their morning “cuppa.” One reason is that it may not be that… Continue reading Healthy and Caffeine-Free Coffee Alternatives… Original source: https://wellnessmama.com/367950/coffee-alternatives/

163: Fascinating Fungi and How to Use Medicinal Mushrooms With Tero Isokauppila

by admin
I have admired the work of today’s guest for years and I can’t wait to share him with you. His name is Tero Isokauppila and he’s leading a worldwide mushroom movement. You might have heard of Tero since I talk all the time about his company Four Sigmatic and how I love their amazing mushroom… Continue reading 163: Fascinating Fungi and How to Use Medicinal Mushrooms With Tero Isokauppila… Original source: https://wellnessmama.com/podcast/tero-isokauppila/

How My Kids’ Capsule Wardrobe Simplified My Life (& Laundry)

by admin
I must admit… when the capsule wardrobe trend took over Pinterest, I was mostly uninterested. As a mom, I based my wardrobe much more on function and flexibility. Times like pregnancy and nursing required certain types of clothes and limited my options. Then, I discovered the concept of a kids’ capsule wardrobe. Freedom from endless laundry,… Continue reading How My Kids’ Capsule Wardrobe Simplified My Life (& Laundry)… Original source: https://wellnessmama.com/195162/kids-capsule-wardrobe/